Mrs. Bentley’s Cooking Class
May 26, 2014Quince de Mayo! OLE!
I conducted my first cooking class at the home of a dear friend. She asked that I put together a class for her networking group. Since the class was scheduled for the 15th of May, I called it Quince de Mayo! and came up with a Mexican menu. Here’s what we made:
Corn Tortilla Chips, Grilled with a Touch of Sea Salt for a No Fat, Crisp and Tasty Dipping Chip. We laid fresh, uncooked corn tortilla chips on a hot grill and sprinkled them with coarse sea salt. The heat of the grill causes the sea salt to stick to the tortilla. Using tongs, we peeked at the undersides and when they had nice grill marks, we flipped them. After just a few minutes, they were nicely charred and we tossed them into a bowl. We kept grilling them until we had a nice big pile. We cracked them by hand into approximate quarters.
Skinny Guacamole is Lightened Up by adding Roasted 日韩美女人体艺术 to Fresh Avocado – So Fresh and Yummy! 日韩美女人体艺术 look like green tomatoes. They come with a lose papery skin that feels like tissue paper. They are very acidic and have a flavor similar to a lime, but a little more intense. I discovered that if they are added to guacamole, the guacamole never turns that horrible grayish brown color. Yeah! Also, they are fat free and very low in calorie, so they thin down the calories in quacamole. Yeah again! Two problems solved! Everyone loved this new twist on an old favorite! It was so good, we had to make a second batch.
Roasted Tomato Salsa, Earthy and Surprisingly Light. We grilled whole tomatoes for about 10 minutes, until they had nice char marks and the skin was beginning to peel off. At the same time, we had pablano peppers on the grill. The grill was set to high. We grilled the pablano peppers until they were completely black on all sides. Then, using tongs, we popped them into a zip bag and sealed it up so the pepper would steam. After about 10 minutes in the bag, the blackened skin on the peppers slips right off. We slipped them out of their skins over the sink because it can get a little messy. Then, we cut the tops off the peppers and removed the seeds under running water. The tomatoes and the peppers went into the food processor along with a few grilled 日韩美女人体艺术 we had left over from the guacamole.
Chicken Seasoned with Mrs. Bentley’s Secret Mole Spice Blend and Baked for an Aromatic Savory Treat! I taught the participants how easy it is to make this delicious chicken, and it can me made for a crowd just as easily. We had 30 chicken thighs in the oven while we made the other items on the menus. Normally, a tray of chicken for a family dinner would cook in about an hour. For 30 thighs on 4 trays, it took an hour and a half to cook.
I modified my basic Green Rice recipe by adding onions, peppers, garlic and cumin to give this dish a Mexican flair.
My friend had asked that I make everything “healthy”, so instead of making a Mexican flan, I made Panna Cotta, the Italian gelatin based dessert. This is another basic recipe that can be changed up in so many ways. It is essentially, milk or cream and gelatin. You can add any flavoring you like. You can sweeten it with sugar or Splenda. I’ve made chocolate, key lime, raspberry and vanilla before. Look at the basic recipe and then use your imagination.
Everyone really enjoyed the Skinny 日韩美女人体艺术 we made! We made them with fresh lime juice, orange juice, tequila and the secret ingredient – Diet Mountain Dew! I’m not kidding, we used Diet Mountain Dew and they were incredible.
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双胞胎姐妹花三飞
Posted by Carol Bentley
Last Saturday Supper Club February – OPA!!!
March 9, 2014
Another hit dinner party! Aside from all the good food and drink, I found out:
Tracey was a “Food Stylist” in a previous life! And a damn good one at that.
Tim used to hang out in Greek town, Detroit, and drink Retsina wine and shout OPA! every time anyone lit a match. LOL!
Jonathan is a baklava loving Super Hero. His secret power is “saving the day” before I even know anything needs saving!
Laura and I burned our Weight Watcher point cards in the flaming saganaki – OPA!

If Angel didn’t keep Chip in line, he might get a job at the National Enquirer! I’ll be your steno, Chip – OPA!
David is the best “morning after” wing man a girl could ever want.
And finally, Black Buca (Sambuca, Greek Liquer) should be drunk in moderation, if at all. Ouch, my head still hurts!
I served Saganaki, the flaming Greek cheese, as an appetizer. It was served with warm bread. I made homemade French bread using the food processor method – no kneading. I love that recipe! I don’t usually serve appetizers at a dinner party, but how can you have a Greek dinner party without Saganaki?? OPA!!
While I was serving up the Cosmos, Martinis and Wine, the cheese was frying in the super hot pan on the stove. La La, blab blab, oops, the cheese was getting a little over-melty. Have no fear, Jonathan is here! He swooped in behind me and effortlessly flipped all the cheeses and then helped me light it up – OPA! Now, here is a man you want at every dinner party.
I had trouble finding the right kind of cheese and ended up ordering it from a Greek deli in Wisconsin, Parthenon Foods. My research showed that three different kinds of cheese could be used. Halloumi is a mild salty Cypriot cheese made from a blend of sheep and goat’s milk. Raw, it is a little rubbery and sort of spongy. Melted, it held it’s shape, but was still gooey enough to dip bread into.
The second most popular cheese is Kasseri, an ancient Greek cheese that is semi-hard, salty and made mostly from sheep’s milk. This cheese made the best saganaki. It fried easily and melted perfectly. Not too melty, just enough to sink a warm hunk of bread into it and pull up some gorgeous stretchy, gooey cheese. And really delicious.
The third cheese was Kefalotyri. This Greek cheese is hard, made of sheep’s milk and it is aged. It’s flavor is quite salty and very sharp. A bit crumbly, but it still melted nicely. This cheese is the best tasting without melting. I would serve this cheese again, raw on a cheese platter.
For the soup course, I served a classic Greek soup, Avgolemono. It is a lemony chicken and rice soup, thickened with egg yolks and served with dill. I love this soup so much, I think I could eat it every day. It is very easy to make, and despite it’s rich look and taste, it is actually quite light in fat and calories.
I was a little nervous about the third course, grilled sausages and octopus – OPA!! I wasn’t sure how my guests would react to the grilled octopus. Apparently, my guests all have sophisticated palates.
No one looked the least bit squeamish, no one ran from the room screaming, and everyone tried it. I served it on 2 platters, family style. I wanted to give everyone the opportunity to pass on anything they may not have wanted to try. As you can see from the gorgeous platter, it looked very appetizing.
My friend Tracey claimed to have been a “food stylist” in a former life, so she arranged this beautiful platter of goodies. Very impressive, Tracey!
My friend and neighbor, Tim is quite the grill master and smoke aficionado, so he helped me with the octo-sausage grilling. Great job, Tim, thanks!
For the entree course, I served my famous rack of lamb. Easiest recipe ever, just make sure your oven is clean, because they cook at 500 degrees for 20 minutes. If your oven isn’t sparkling, you are definitely going to get smoke in the house.
I served the lamb with a spinach side dish I invented a while back. I love Greek spanikopita, the little Greek pastries filled with spinach and feta cheese. So I make the filling and bake it in a casserole dish, skip the fussy, fattening phyllo dough! It was the perfect compliment to the rich lamb.
I also served grilled sweet red bell peppers, dressed in olive oil, lemon and dill, served over white rice. I make these grilled peppers all the time. They are easy to make and look gorgeous on the plate.
Oh my Lord, the dessert I served, that baklava, I really think it was the best I’ve ever tasted. I used a recipe from Mario Batali. One package phyllo dough, 4 sticks of butter, 3 cups of sugar, 1 cup of honey and pistachio nuts and walnuts. It makes for a beautiful presentation. Everyone loved it. I sent most of it home with my guests.
There were a few hiccups hosting this dinner, but nothing worth writing about. My advice to anyone hosting a dinner party, is to relax, let your guests help, and serve everything with a big smile and pretend it all turned out perfectly. Generally, your guests will not notice the missteps. And, even if they do, the good company will make up for it. Enjoy yourselves and be fearless in the kitchen!
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双胞胎姐妹花三飞
Posted by Carol Bentley
Mrs. Bentley’s Last Saturday Supper Club
February 2, 20142014 ushers in my new project – Mrs. Bentley’s Last Saturday Supper Club. I am hosting a dinner party once a month at my home. I decided to hold the dinner party on the last Saturday of every month, thus The Last Saturday Supper Club. For now, I can only manage dinner for 8, so in addition to David and I, there is room for 6 dinner guests. I am publishing the menu for each month at the beginning of the month. The first 6 people that can get through to me have the seats.
The first dinner was held on the last Saturday of January, just a week ago. I think it was a big hit! I chose a menu that was light and fresh. I was thinking that after all the rich and plentiful holiday food, people would appreciate lighter fare. I named the menu “Refresh”. While the menu was packed with vegetables and seafood, I tried to make the dishes luscious and satisfying.
I served:
Steamed mussels with white wine and garlic. I had tested the recipe earlier in the week and it was delicious. Too bad I didn’t prepare it the same way for the dinner party. I guess I was feeling a bit anxious and I failed to double check my recipe notes. I used too much wine, too much garlic and I forgot to add the celery all together.
Thank God I decided to make my own fresh French bread to go with the mussels. The bread turned out great. Oooh but, I had a terrible feeling in the pit of my stomach when I took the first taste of the broth. It was nothing like what I had tested earlier in the week. Then, one of my guests, a restauranteur and fabulous cook himself, whispered to me, “not to worry, the mussels are delicious, and don’t say a word about the broth. No one will be the wiser”. What an angel! I calmed right down and got on with the rest of the dinner, which was fabulous.
For the salad course, I served warm, wilted collard greens. I know what you’re thinking -collard greens??? Really?? I thought you said this was going to be fine dining??? Ha! They were so delicious, guests wanted to lick their plates. It’s all in the toppings. First, I made the toppings by sauteing spicy chorizo sausage and red chili peppers together. Then, I added raw cashews and toasted them in the chorizo and chili oil. I set that mixture aside and added a lemon and olive oil dressing I had made to the pan. I Added the collards and tossed until they were nicely wilted but not overly done. I served them, topped with the chorizo and cashews and with a healthy sprinkling of Pecorino Romano cheese. Oh my goodness this combo is both unexpected and delicious. Some of the guests said it was their favorite dish.
I mentioned a lemon and olive oil dressing I used for the greens. This dressing is a new discovery to me and I am crazy about it. I took a whole lemon and cut it into 8ths. I removed the seeds. Threw the rest into a blender and whizzed it up, skins, pulp and all. I got it as smooth as I could, it was still pretty chunky. I slowly added two cups of olive oil and kept blitzing until it was very smooth. I added salt and whizzed some more. It was a beautiful pale and creamy yellow color. It was tart and a little sweet, balanced by the bitter of the rind and so creamy from the emulsified olive oil. This dressing is great on a cold green salad, or drizzled on a piece of fish, or used on steamed vegetables. Try it – it is so simple and so yummy! I made extra and sent each of my guest home with a bottle.
I think the entree was the star of the show. I served Chilean Sea Bass on a bed of roasted fennel, red bell peppers, thinly sliced Meyer Lemons and Blood Oranges and fresh dill sprigs. I sprinkled some freshly ground coriander seeds over top of everything. Oh my! The visuals on this dish are stunning. The aromas of citrus, fennel, dill and coriander are swoon worthy. The recipe is perfect for entertaining because it is slow roasted in the oven first. Then, when you are ready to serve, it is put under the broiler for about 5 minutes and, voila!, everything is warm, with a nice bit of char, and ready to serve.
Since the sea bass and the fennel are both pale colored, I thought a side of black rice would balance the plate nicely. Black rice, also known as, the Emperor’s Forbidden Rice, has a nice chew, sort of like brown rice and the color is actually a very dark purple. For the cooking liquid, I used half orange juice and half chicken stock. I topped each serving with a bit of orange zest. The flavor and the color was a perfect pairing for the Sea Bass. Jonathan said this rice was his favorite dish.
So, ok, everything was nice and light, healthy, good for you food. Time to break out the chocolate! I made a tart. A chocolate tart. So rich and chocolaty. The chocolate flavor was surprisingly intense, but so smooth and silky. And just to “gild the lily”, I topped each piece with a dollop of freshly whipped cream and a drizzle of my homemade caramel sauce. Well, it wasn’t exactly a dollop of whipped cream, Jonathan made gorgeous quenelles of whipped cream. A quenelle is an elegant way to give a dollop a more formal and uniform shape. They are oblong and sort of football shaped. Well, he went to town and made each dessert plate look like it was from the finest dining establishment anywhere.
I was a little surprised that my guests made very few comments about the tart. I was wondering if maybe they didn’t care for it. After discussing it the next day with my husband, David, we decided that they were just too stunned to comment. Ha ha! I really think so. Stunned!
I started the party off with a choice of cocktails, Martinis (my personal fav), Limoncello Spritzers (in keeping with the light menu), Cosmos (in honor of my friend Tracey) or Wine. I did not serve any appetizers. I don’t believe in appetizers at a dinner party. One of my secret ingredients to any dinner is a pinch of “hunger”. Keep the guests waiting just a bit more than they expect. Bring them to the table ravenous! Not actually ravenous, but really hungry. I know it sounds mean, but it works every time. Try it.
With dinner, I served a Barone Fini Pinot Grigio Valdadige that went well with the greens and the seafood. David had the wine merchant help with this selection. It was yummy. With the chocolate tart, I served Sandeman Ruby Port. I had read that chocolate and port made an amazing pairing. I thought I might faint when I tried it. I’m no expert on the art of beverage and food pairings, but I would like to learn more about it. I would say, this pairing of chocolate and port went a long way toward giving me a good understanding. After dinner, David served up some 18 year old Dewars to a few hearty souls. There were no takers on the cigars. Maybe next time.
I like to have seat assignments for a dinner party. I like to mix up the guests, separate spouses, boy girl, boy girl, but not with their mates. For this party, I took care to seat big talkers next to great listeners. Carl and Rozan are “love birds”, and I thought Rozana might be nervous away from Carl, so I made sure they sat across from each other so they could gaze and one another all evening. Everyone had a grand time, so I guess the arrangement was a success. Odd, but there wasn’t a single photo of Jonathan. You’ll have to use your imagination…..
Thanks to everyone for making the first Last Saturday Supper a huge success. I can’t wait for the February party. Menu to be posted soon!
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双胞胎姐妹花三飞
Posted by Carol Bentley
Pork 日韩美女人体艺术 with Onion Jam and Apple Cider Molasses
June 23, 2013Visually stunning, aromatic, lean and healthy, this menu will become your new “go-to” menu when company is coming for dinner. Two homemade condiments make this dish a wowee, wowee entree. They are Apple Cider Molasses and Onion Jam.
Apple cider molasses is made by boiling down a gallon of apple cider until it is thick and syrupy. It has a surprisingly bright sweet tart flavor,which is fantastic with pork. Very simple to make, it lasts for months in the fridge. Next time I make it, I think I will preserve it in small canning jars to make it last even longer.
The onion jam is also simple to make, but a bit of a pain in the eye to peel all those onions. I like to make a big batch so I have it on hand for recipes like this. But you can try a small batch for the first time, to see if you really like it.
I peeled eight large sweet onions and chopped them using my food processor. I did a rough chop. The onions are then, slow cooked in a big saute pan with a little butter, some salt and a splash of vinegar. After about an hour and a half the onions will be reduced to a thick, jam-like consistency. Thanks to the vinegar, the jam lasts a long time in the fridge. You can use this jam in so many ways; with cream cheese on crackers or crostini, baked with chicken, pork or beef, on pizza or pasta, used in marinades, etc.
For this pork recipe, I made a marinade with olive oil, the cider molasses, soy sauce, Worcestershire sauce, Fresno chili peppers (red jalapenos), salt and pepper, and herbs. After marinading, I grilled the pork 日韩美女人体艺术s. I reserved the marinade for a finishing sauce. I added some onion jam to the marinade and cooked it down until it was thick. I like to add a small pat of butter at the end for glossiness. The end result is a savory sauce with a hint of sweet, balanced with the tartness from the cider molasses, a little bit of heat for excitement and made rich by the 97电影院 onions. You can see from the picture how beautiful the sauce looks on the sliced 日韩美女人体艺术. For a detailed recipe click here.
And just to take this menu over the top, I served this gorgeous fennel, orange and beet salad. The flavors in this salad compliment the pork beautifully. The salad has roasted beets, fresh sliced raw fennel, orange segments and toasted walnuts. The dressing is made with orange juice, rice vinegar, and a splash of canola oil. The trick to keeping this salad looking its best, is to dress the fennel separately from the beets. Then, ever so gently, mix the two. Otherwise the red beet juice turns the whole salad red. It is much prettier when you can see the contrast of the white fennel, the orange segments and the red beets. Finish it by zesting a bit of orange peel on top. For a detailed recipe click here.
To round out this fabulous company menu, I prepared creamy polenta with sage butter. I prepared the polenta according to the package directions. Then, I added fresh chopped sage leaves that had been sauteed in butter. Of course, I added the butter as well!
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双胞胎姐妹花三飞
Posted by Carol Bentley
Opa! Best Moussaka Ever!
April 14, 2013I love the flavor profiles in Greek food. Lemon, garlic, oregano, dill and mint. I love the sharp tang of the various sheep’s milk cheese used in Greek cooking. I frequently make a side dish of chopped spinach, fresh dill and mint with a smattering of good quality feta cheese and a squeeze of fresh lemon. My guests always seem to love it. It’s a big step up from ordinary cooked spinach. The flavors are bright and fresh and it is a snap to put together.
What could I make to go with that spinach? After flipping through a few magazines and then a couple of cookbooks, I came up with Moussaka – OPA!! Okay, I know you’re only supposed to shout, Opa! when the flaming saganaki cheese arrives at your table in a Greek restaurant, but I can’t help myself. I like to shout Opa! when any Greek food comes to my table. Actually, I like to shout, Opa! whenever the mood strikes me.
After reading five or six different recipes, I came up with my own variation. I don’t eat any wheat or gluten, and the typical creamy cheese topping on Moussaka begins with a flour and butter roux. So, I needed a variation on the standard topping. I ended up using a blend of ricotta cheese, Greek yogurt, an egg, soft goat cheese and a handful of grated pecorino romano. The combination of the goat cheese and the pecorino romano, which is a sheep’s milk cheese, gave me that tangy zing I was looking for. The combination of the ricotta and the yogurt mimicked the roux beautifully.
The meat sauce in Moussaka is what will make or break this classic Greek dish. It is a blend of lamb, onion, garlic, tomatoes, red wine and a very aromatic blend of spices; cinnamon, allspice, clove and bay leaf. Wow, I had forgotten how delicious this dish can be until the meat sauce came together. Just a few pinches of this unusual spice combo makes this dish other-worldly!
Traditional Moussaka, also known as Greek lasagna, is a multi-layered affair. It’s fussy and time consuming to make. I took the easy route and I don’t think the final dish suffered at all. As a matter of fact, I think the final dish was a nice improvement over the original. The traditional Moussaka calls for thinly sliced fried eggplant, layered with a lamb based meat sauce and thinly sliced potatoes, all topped off with the rich creamy cheese sauce.
I peeled and diced the eggplant and roasted it on a cookie sheet in the oven with a little spritz of olive oil. I parboiled the potatoes, then gave them a large dice. I mixed the diced eggplant, potatoes and meat sauce together and put the whole thing into a casserole dish. I topped it off with my version of the cheese sauce and baked it. It looked beautiful, made a great presentation at the table and the taste and textures were heavenly!
Give this super simple, amazing menu a try! Finish it off with my baklava cups for dessert! For the recipes, click on the links below:
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双胞胎姐妹花三飞
Posted by Carol Bentley
Polynesian Grilled Shimp
July 1, 2012The grill was calling my name but I hadn’t been shopping in over a week.
I scrounged around and came up with a bag of frozen shrimp, a red bell pepper and half of a fresh pineapple. I had a little bit of left over barbeque sauce, but not enough for what I had in mind. So, I added a bit of this and dash of that and I added the juice from the pineapple. It came out great! A little sweet, a little sour and a little bit more spicy.
I threaded everything on metal skewers and poured on some of the barbeque sauce. I let the skewers marinate for a bit before I put them on a hot grill. I turned them every few minutes and mopped them with more sauce each time I turned them. I took them off after about ten minutes, all nice and glossy and charred.
Here’s the hot tip on grilling shrimp – leave them in their shells! The frozen shrimp I had, was still in the shell, but had been deveined – perfect. By leaving the shrimp in the shell, you can grill them long enough to get plenty of sauce to glaze up and long enough to get a nice char. The sauce permeates the shrimp through the slit made in the back of the shell during the deveining process. Also, the shells add more flavor. It’s kind of a pain to peel them with your knife and fork at the table, but it’s worth it. So, actually, the bigger the shrimp the better in this case. The bigger shrimp are much easier to shell with a knife and fork. I wish I had found larger shrimp in my freezer, but scroungers can’t be choosers.
What luck, I also found a bag of pre-cooked frozen brown rice in the freezer. This is a great staple to keep on hand. It’s super inexpensive and what could be easier at the last minute. It takes me an hour and a half to make good brown rice. The frozen stuff takes 7 minutes. And, believe me, it’s good!
So, take a scrounge around the back of your fridge, your freezer and pantry and see what amazing dinner you can come up with.
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双胞胎姐妹花三飞
Posted by Carol Bentley
Summer Menu With Ribs and Crisp Fennel, Orange and Beet Salad
June 30, 2012If it’s summer, it has to be ribs for dinner.
I did baby back ribs and paired them with a luscious summery salad of crisp shaved fennel, juicy orange segments, roasted yellow beets and red onion on a bed of baby arugula. I made the dressing with fresh orange juice and orange zest, fresh lemon juice, chopped shallots, grated ginger and extra virgin olive oil. I topped the whole thing off with a few crumbles of feta cheese. I used fat free feta, but you can use your favorite.
I just read through the new issue of bon appetit, the July 2012 issue. On the cover is a picture of amazing looking ribs. So, I was inspired to try their “ultimate do-ahead ribs”. This is a great recipe for company because you can do the bulk of the cooking several days before the ribs are finished on the grill.

Crisp Shaved Fennel with Roasted Beets and Orange Segments on a bed of Arugula with a sweet tart Ginger Dressing.
First, I rubbed the slab of baby back ribs with a mixture of salt, pepper, brown sugar and ancho chili powder. You could use any kind of chili powder. Then,I wrapped the full slab in heavy duty tin foil. I placed the packet on a cookie sheet and baked them in a 350 degree oven for two hours. I drained off the liquid the ribs generated into a glass bowl and refrigerated for later. I wrapped the ribs back up in the same foil and put them in the refrigerator.
At this point, you can leave the juices and ribs in the fridge for up to 3 days. When you’re ready to eat, add the reserved rib juices to store bought barbeque sauce or your own homemade sauce. Put the cold ribs onto a hot grill and slather them with the sauce/juice mixture. Turn the ribs over every minute or so and slather on more sauce each time. Do this for about seven minute or until the ribs are heated through, nicely glazed with some nice char marks. Delicious!!
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双胞胎姐妹花三飞
Posted by Carol Bentley
Holiday Sides Lightened Up
November 17, 2011Does the thought of facing 边缘世界第一季 dinner have you dusting off your elastic waist pants? I’m here to tell you, no worries if you use some of my tricks for taking out the calories but leaving in the flavor.
I have been transforming my holiday and party recipes into delicious, low fat, low calorie dishes. I had to take a big leap to try recipes that don’t start with bacon fat, but I promise, you won’t miss it! Honest! Here are a few I’ve already tested:
Instead of green bean casserole, try green beans with 97电影院 shallots. I am very pleased with how easy this recipe is, but, wowee-delicious! I 97电影院 the shallots in a teeny tiny bit of olive oil in a non-stick pan. I cooked them over medium-low heat for about 30 minutes. They became lusciously browned with a bit of crunch.
I used the pre-cleaned bagged green beans that come in a microwavable plastic bag. If you haven’t tried these yet, I must insist – try them – immediately!! They have become my go-to vegetable, holiday or no holiday. You poke a few holes in the bag with a fork and microwave them for four minutes. Instant farm stand green beans with no fuss, no muss.
After I 97电影院 the shallots, I nuked the green beans. I added them to the shallots and tossed to coat the beans with all that yummy shallot flavor. Add a sprinkle of coarse ground sea salt and a bit of black pepper and serve. I can’t believe how good these are! And the best part, you can do the shallots ahead of time. Let them hang out on the back of the stove until you are ready to serve. Nuke the beans, toss together and this dish is ready in a flash. Click here for the recipe.
How about fresh Brussels sprouts roasted with fresh 边缘世界第一季? Look how gorgeous they are. And this is another, super easy side dish. I tossed the Brussels sprouts with a tad bit of olive oil and spread them out on a foil lined cookie sheet. I tossed the 边缘世界第一季 with a dressing I made from honey and orange juice (a tablespoon of each). I sprinkled the coated 边缘世界第一季 over the Brussels sprouts and sprinkled everything with smoked sea salt. Smoked sea salt?? Yeah baby, it’s all the rage and it has become my new favorite “tastes like bacon” ingredient. You can find a wide variety of smoked salts in gourmet shops and online.
Cut the Brussels sprouts in half and put them cut side down on a foil lined pan. This way, they get evenly browned and beautiful. Roast the sprouts and berries for 20 minutes at 435 degrees with no turning or stirring. When you turn them into the serving bowl, give them a light spray of Pam and a fresh sprinkle of salt. This dish will be a crowd pleaser! Click here for the recipe.
Wait til you try this twist on the classic 健身教练漫画 squash side dish! How about kicking up the flavor with sage and a hint of onion? Who needs all that butter when you have those yummy holiday herbs and flavors added? And my super-secret short cut for this dish – use frozen cooked 健身教练漫画 squash puree. If you’re afraid you might be smited by the ghost of your great grandmother, then by all means, buy the fresh squash. You can peel it, seed it, roast it and mash it if you like. I tested the recipe both ways and couldn’t taste the difference when I used the frozen squash. Ouch! Ouch! Ouch! I think I was just poked by an ancestor!
Another trick to boost the flavor using less fat is to use “brown butter” In a medium sauce pan, heat 2 teaspoons of butter until it becomes toasty and browned. Be careful not to burn it, just lightly toast it until you can smell the nuttiness and see the slight browning of the butter.
Meanwhile, grate half of a large sweet onion. Grate the onion on your box grater. I guess you could use a food processor, but it is really easy to use the box grater. You’ll end up with lot of onion juice and some onion pulp. I like to use grated onion when I don’t want the onion chunks, but I want the fresh onion taste. Add the grated onion and onion juice to the browned butter. Saute over medium heat until most of the onion juice has evaporated.
Add a tablespoon of dried rubbed sage and saute for another minute or two. I don’t recommend fresh sage for this dish. I find fresh sage is good if it is cooked for a long time, but in a quick dish like this, fresh sage can taste bitter and has a medicinal flavor.
Add the pureed squash (fresh or frozen, I’ll never tell) to the onion sage mixture and heat through. Season with salt and pepper and serve with a garnish of fresh sage leaves. Delish delish delish!! Two measly teaspoons of butter for the whole dish is plenty, thanks to the flavor boost from browning the butter and the onion and sage. Added bonus – this dish can be made ahead of time and reheated. Yay!! I love make ahead holiday dishes!! For the complete recipe, click here.
If you don’t have the calorie budget for pumpkin pie, or you can’t find your elastic waist pants, try this amazing knock off. No-crust pumpkin pie custard cups with a dollop of fat free cool whip or fat free frozen vanilla yogurt. You won’t miss the crust. I tested this recipe by making a batch of the standard pumpkin pie filling, except I made a few substitutions. I substituted fat free evaporated milk for the full fat kind. Also, I used a little bit of real brown sugar and the rest Splenda artificial sweetener. I used whole eggs because you need the yolks to make a good custard. I added the standard spices and poured the mixture into custard cups that had been sprayed with Pam. I baked them for about 50 minutes at 350. Really really good. Try the recipe by clicking here!
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双胞胎姐妹花三飞
Posted by Carol Bentley
Tamales!
双胞胎姐妹花三飞 11, 2011I pulled out an old favorite cookbook and immersed myself in southwestern cuisine. The book is, Cayote Cafe by Chef Mark Miller. When I aquired this book, twenty some odd years ago, it was so edgy I didn’t know what most of the ingredients were, let alone where to get them. For example, the book includes recipes for tomatillo salsa, ancho chile rubbed rabbit, poblano pesto and grilled nopales (cactus leaves). Sounds pretty ordinary for these days, right?
Revisiting the book inspired me to create a mole rub for meat. I mixed together; Hershey’s dark cocoa powder (unsweetened), instant espresso powder, cumin, ancho chile powder, dried oregano, salt and a bit of raw sugar. I rubbed it on some skinless chicken legs and cooked them for my husband, David and I. Wow! We were both, completely blown away by these chicken legs! The coffee acted as a meat tenderizer, the sugar created a crusty coating that sealed in all the juices and the chocolate and spices added flavor and aromas that knocked us over. I knew I had to make these chicken legs for company.
I was also inspired by a variety of tamale recipes in the cook book. I had never made tamales before. I think I had only eaten them once or twice before, but none the less, I ventured forth on a tamale quest. There is a lot involved in making tamales and a variety of methods, wrappers and fillings.
In addition to the recipes in the Cayote Cafe cook book, I searched through three other Mexican cook books I have. (I know what you’re thinking. “Why does she have so many Mexican cook books?” Ha! Are you kidding me? Name a cuisine and ask me if I have a book on it.)
I was a little frustrated with what I found on tamale making. None of the books were very clear on the tamale process from start to finish. I watched “you-tube” videos on tamale making and they weren’t very clear either. The best instructions I found were in the Cayote Cafe book, so with a few minor adjustments, I forged ahead.
You can’t make just a few tamales. You have to make twenty or thirty at a time because you need to pack them, vertically in a steamer, and if the steamer isn’t packed full, the tamales fall over and the filling runs out. So my next quandary was, if I make all these tamales, who can I get to eat them all?
I decided to add my newly created mole chicken legs to my tamale menu and I invited my friend Becky and her husband, Ed over for dinner. Perfect! They are both good sports about trying new things. Becky brought the wine and an apple pie for dessert. Ed always brings good conversation with a dash of hilarity, always a great thing to have at a dinner party.
I paired the chicken and tamales with a batch of plum tomatoes roasted with cumin and a spritz of lime juice. This simple side dish balanced the plate with freshness, flavor and color. I adapted a recipe from Ina Garten that I have made often. She slices fresh plum tomatoes and places them on a cookie sheet. She drizzles them with olive oil and balsamic vinegar and sprinkles them with salt and a bit of sugar to bring out the fresh tomato flavor. She roasts them in a hot oven for 25 minutes. They are super yummy and a synch to make. I changed up her recipe to accommodate my Mexican menu. Instead of using balsamic vinegar, I used fresh lime juice and I added a sprinkle of cumin. The changes turned out to be subtle, but perfect for my menu.
The Menu:
- Home made baked corn chips
- Roasted tomatillo guacamole
- Mole rubbed chicken legs
- Tamales stuffed with roasted poblano chiles and Queso Fresco (fresh white Mexican cheese)
- Roasted plum tomatoes with cumin and lime juice
- Apple Pie
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双胞胎姐妹花三飞
Posted by Carol Bentley
Pan Seared Tuna With Soba Noodles and Bok Choy
双胞胎姐妹花三飞 4, 2011Mum was brave today! I served a Japanese menu featuring seared ahi tuna, something, I’m sure, Mum has never had. Her palate is decidedly English. I imagine English menus as boiled, unseasoned plain food. I suppose English food is sometimes dressed up with a bit of curry or some other spices rooted in their imperialist days, but generally, it has never sounded pleasant to me. Kidney pie, kippers, clotted cream and all sorts of odd puddings – blech!
Anyway, I digress. For Mum’s big adventure, I served pan seared ahi tuna on a bed of wilted bok choy with a side of soba noodles sauteed with shiitake 健身教练漫画 and edamame. I served a small cup of a sesame soy dipping sauce for the tuna. I was so pleased with how it turned out. Everything was super simple to make, but so delicious and very beautiful on the plate.
I marinated the tuna in soy, rice wine vinegar, sriracha sauce (sweet and hot Asian chili sauce), garlic, ginger and green onion. And I added a bit of brown sugar to the marinade too. I figured the sugar would help create a nice caramelization on the fish when I seared it. It worked great! I marinated the fish for about 2 hours. I seared it on all sides in a pan of hot peanut oil. Just a minute or two on each side. I let it rest for 5 minutes before I sliced it. While it was resting, I assembled the soba noodle side dish.
Soba noodles are a Japanese pasta made from buckwheat. They taste sort of like whole wheat pasta, but a little more creamy. While the soba noodles were boiling in salted water, I sauteed garlic, ginger, green onions, matchstick carrots and edamame. Edamame are shelled soy beans. They have a very delicate flavor and when cooked, their texture is somewhat like a sweet pea or a little like a lima bean. I thought they added a nice touch of color and texture to the noodles.
I had washed and chopped the bok choy ahead of time. I also sauteed the crunchy lower stems ahead of time. At the last minute I reheated the pan and added the chopped leafy green portion of the bok choy. It wilts in seconds, so a quick toss in the hot pan and it was ready to plate.
For the dipping sauce, I used the left over tuna marinade. I heated it to a boil, added just a drop of sesame oil (no more than a drop, that stuff is potent!) and poured a little into some pretty sake cups I have. They made the perfect vessel for the sauce.
Mum ate the noodles first and quite enjoyed them. I could tell she was very leery about the tuna on her plate. She pushed it around a bit, cut a few small pieces, pushed them around for a bit longer and then, finally took the plunge! A quick dip in the sauce and into her mouth. I so enjoyed the look on her face. A combination of relief and pleasure. She finished all the tuna and everything else on her plate. She actually enjoyed all of it. I was a little relieved myself.
I searched for Asian dessert recipes and fell a little short. I ended up making a fruit compote of pineapple, mango and banana with dark rum and cinnamon. I served it warm over vanilla ice cream. It was delicious. It seemed more tropical than Asian, but rather exotic, none the less.
I was inspired to prepare this menu by a Food Network show starring Anne Burrell. I love her style and her quirky personality. She is an amazing chef and she prepared a similar menu and made it look so easy. As it turned out, it was very easy to make and it looked and tasted fantastic!
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双胞胎姐妹花三飞
Posted by Carol Bentley





































